Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055101260 · Data last verified:
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Common questions
How many calories are in Demi Jambon?
Demi Jambon has 86 kcal per 100 g.
How much protein is in Demi Jambon?
Demi Jambon contains 18.6 g of protein per 100 g.
Is Demi Jambon a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Demi Jambon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Demi Jambon high in sodium?
Yes — 814.3 mg of sodium per 100 g, about 35% of the daily value.
Why does Demi Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (814.3 mg); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Demi Jambon is 100 calories?
About 116 g of Demi Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Demi Jambon high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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