Snacks · Nutrition facts

Czekoladki Z Nadzieniem O Smaku Miętowym

457 kcal per 100 g, with 3.5 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Czekoladki Z Nadzieniem O Smaku MiętowymNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
70 g
Carbs
63% of calories
17 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar61g
Saturated fat10g50% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250231141287 · Data last verified:

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4250231141287

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Common questions

How many calories are in Czekoladki Z Nadzieniem O Smaku Miętowym?

Czekoladki Z Nadzieniem O Smaku Miętowym by Biedronka has 457 kcal per 100 g. One serving (20 g) is about 91 kcal.

How much protein is in Czekoladki Z Nadzieniem O Smaku Miętowym?

Czekoladki Z Nadzieniem O Smaku Miętowym contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Czekoladki Z Nadzieniem O Smaku Miętowym high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Czekoladki Z Nadzieniem O Smaku Miętowym high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Czekoladki Z Nadzieniem O Smaku Miętowym low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Czekoladki Z Nadzieniem O Smaku Miętowym a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Czekoladki Z Nadzieniem O Smaku Miętowym have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (61 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Czekoladki Z Nadzieniem O Smaku Miętowym is 100 calories?

About 22 g of Czekoladki Z Nadzieniem O Smaku Miętowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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