Cuor Di Pane Rustico

Cuor Di Pane Rustico by Mulino Bianco has 261 kcal per 100 g. One serving (38 g) is about 98 kcal.

Cuor Di Pane Rustico contains 8.9 g of protein per 100 g — about 3.3 g per 38 g serving.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.9 g). Overall that places it in band A.

About 38 g of Cuor Di Pane Rustico equals 100 kcal.

Per 100 g it has 9 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.