Other · Nutrition facts

Seeded Sourdough Loaf

265 kcal per 100 g, with 9.5 g protein, 43 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Seeded Sourdough LoafNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
43 g
Carbs
68% of calories
4.9 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8088002246291 · Data last verified:

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Barcode

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8088002246291

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Common questions

How many calories are in Seeded Sourdough Loaf?

Seeded Sourdough Loaf by Specially Selected has 265 kcal per 100 g.

How much protein is in Seeded Sourdough Loaf?

Seeded Sourdough Loaf contains 9.5 g of protein per 100 g.

Is Seeded Sourdough Loaf low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Seeded Sourdough Loaf a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Seeded Sourdough Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (9.5 g). Overall that places it in band A.

How much Seeded Sourdough Loaf is 100 calories?

About 38 g of Seeded Sourdough Loaf equals 100 kcal.

Is Seeded Sourdough Loaf high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.9 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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