Other · Nutrition facts

Crozets Aux Asperges Vertes & Pecorino

146 kcal per 100 g, with 5 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 410.0g
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Crozets Aux Asperges Vertes & PecorinoNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
13 g
Carbs
36% of calories
8 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456315805 · Data last verified:

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3701456315805

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Common questions

How many calories are in Crozets Aux Asperges Vertes & Pecorino?

Crozets Aux Asperges Vertes & Pecorino by Seazon has 146 kcal per 100 g. One serving (410 g) is about 599 kcal.

How much protein is in Crozets Aux Asperges Vertes & Pecorino?

Crozets Aux Asperges Vertes & Pecorino contains 5 g of protein per 100 g — about 20.5 g per 410 g serving.

Is Crozets Aux Asperges Vertes & Pecorino low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Crozets Aux Asperges Vertes & Pecorino high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Crozets Aux Asperges Vertes & Pecorino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg). Overall that places it in band C.

How much Crozets Aux Asperges Vertes & Pecorino is 100 calories?

About 68 g of Crozets Aux Asperges Vertes & Pecorino equals 100 kcal.

Is Crozets Aux Asperges Vertes & Pecorino high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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