Other · Nutrition facts

Taboulé Oriental

160 kcal per 100 g, with 2.3 g protein, 16 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Taboulé OrientalNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2.3 g
Protein
6% of calories
16 g
Carbs
41% of calories
9.1 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018883039 · Data last verified:

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Barcode

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3760018883039

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Common questions

How many calories are in Taboulé Oriental?

Taboulé Oriental by Carte Nature has 160 kcal per 100 g.

How much protein is in Taboulé Oriental?

Taboulé Oriental contains 2.3 g of protein per 100 g.

Is Taboulé Oriental low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Taboulé Oriental high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Taboulé Oriental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Taboulé Oriental is 100 calories?

About 62 g of Taboulé Oriental equals 100 kcal.

Is Taboulé Oriental high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.1 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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