Snacks · Nutrition facts

Crousty Mix

by Grand frais

502 kcal per 100 g, with 6.1 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Crousty MixNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
60 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Sugar46g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600239008792 · Data last verified:

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2600239008792

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Common questions

How many calories are in Crousty Mix?

Crousty Mix by Grand frais has 502 kcal per 100 g.

How much protein is in Crousty Mix?

Crousty Mix contains 6.1 g of protein per 100 g.

Is Crousty Mix high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Crousty Mix high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Crousty Mix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crousty Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (46 g), saturated fat (15 g). Overall that places it in band E.

How much Crousty Mix is 100 calories?

About 20 g of Crousty Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousty Mix high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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