Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006106484 · Data last verified:
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Common questions
How many calories are in Courgettes Bio?
Courgettes Bio has 20 kcal per 100 g.
How much protein is in Courgettes Bio?
Courgettes Bio contains 1 g of protein per 100 g.
Is Courgettes Bio keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Courgettes Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Courgettes Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Courgettes Bio is 100 calories?
About 500 g of Courgettes Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes Bio high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Courgettes Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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