Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009761093 · Data last verified:
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Common questions
How many calories are in Soupe Courgettes, Amandes & Pois Cassés?
Soupe Courgettes, Amandes & Pois Cassés by Atelier PotPote has 20 kcal per 100 g.
How much protein is in Soupe Courgettes, Amandes & Pois Cassés?
Soupe Courgettes, Amandes & Pois Cassés contains 1 g of protein per 100 g.
Is Soupe Courgettes, Amandes & Pois Cassés keto-friendly?
With 1.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soupe Courgettes, Amandes & Pois Cassés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe Courgettes, Amandes & Pois Cassés is 100 calories?
About 500 g of Soupe Courgettes, Amandes & Pois Cassés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Courgettes, Amandes & Pois Cassés high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Soupe Courgettes, Amandes & Pois Cassés a good source of vitamin C?
It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Soupe Courgettes, Amandes & Pois Cassés high in sugar or fat?
Per 100 g it has 1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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