Other · Nutrition facts

Cormeal

338 kcal per 100 g, with 7.2 g protein, 74.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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CormealNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
9% of calories
74.6 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012389007094 · Data last verified:

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5012389007094

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Common questions

How many calories are in Cormeal?

Cormeal by Dunn’s River has 338 kcal per 100 g.

How much protein is in Cormeal?

Cormeal contains 7.2 g of protein per 100 g.

Is Cormeal high in carbs?

Yes — carbohydrates provide 88% of its calories (74.6 g per 100 g, of which 0.7 g is sugar). It also delivers 2.6 g of fiber.

Is Cormeal low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 74.6 g of carbs come from starch and fiber rather than sugar.

Is Cormeal low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cormeal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cormeal is 100 calories?

About 30 g of Cormeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cormeal high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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