Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012389008053 · Data last verified:
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Common questions
How many calories are in Cornmeal Fine?
Cornmeal Fine by Dunns River has 336 kcal per 100 g.
How much protein is in Cornmeal Fine?
Cornmeal Fine contains 6.8 g of protein per 100 g.
Is Cornmeal Fine high in carbs?
Yes — carbohydrates provide 88% of its calories (75.6 g per 100 g, of which 1.2 g is sugar). It also delivers 1.8 g of fiber.
Is Cornmeal Fine low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.
Is Cornmeal Fine high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Cornmeal Fine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.
How much Cornmeal Fine is 100 calories?
About 30 g of Cornmeal Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornmeal Fine high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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