Meat · Nutrition facts

Cordon Bleu Dinde

225 kcal per 100 g, with 12 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

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Cordon Bleu DindeNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
16 g
Carbs
29% of calories
12 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.6g
Saturated fat3.2g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710439539 · Data last verified:

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3596710439539

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Common questions

How many calories are in Cordon Bleu Dinde?

Cordon Bleu Dinde by Auchan has 225 kcal per 100 g.

How much protein is in Cordon Bleu Dinde?

Cordon Bleu Dinde contains 12 g of protein per 100 g.

Is Cordon Bleu Dinde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Cordon Bleu Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Cordon Bleu Dinde is 100 calories?

About 44 g of Cordon Bleu Dinde equals 100 kcal.

Is Cordon Bleu Dinde high in sugar or fat?

Per 100 g it has 2.6 g sugar and 12 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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