Sweets · Nutrition facts

Cookies N' Cream

393 kcal per 100 g, with 3 g protein, 85 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookies N' CreamNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3 g
Protein
3% of calories
85 g
Carbs
86% of calories
4.9 g
Fat
11% of calories
Macro split
Protein 3%Carbs 86%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar39g
Saturated fat0.9g4% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400396505 · Data last verified:

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Barcode

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0042400396505

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Common questions

How many calories are in Cookies N' Cream?

Cookies N' Cream has 393 kcal per 100 g.

How much protein is in Cookies N' Cream?

Cookies N' Cream contains 3 g of protein per 100 g.

Is Cookies N' Cream high in carbs?

Yes — carbohydrates provide 86% of its calories (85 g per 100 g, of which 39 g is sugar). It also delivers 1 g of fiber.

Is Cookies N' Cream high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Cookies N' Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (39 g). Overall that places it in band D.

How much Cookies N' Cream is 100 calories?

About 25 g of Cookies N' Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies N' Cream high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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