Meyer Lemon Cake Mix With Lemon Icing

Meyer Lemon Cake Mix With Lemon Icing by Trader Joe's has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

Meyer Lemon Cake Mix With Lemon Icing contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 48.9 g is sugar). It also delivers 2.2 g of fiber.

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 56% of its carbohydrates.

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (48.9 g), sodium (666.7 mg). Overall that places it in band D.

About 26 g of Meyer Lemon Cake Mix With Lemon Icing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.