Sweets · Nutrition facts

Cook's White Chocolate Chips

by Sainsbury's

535 kcal per 100 g, with 3.6 g protein, 66.1 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Cook's White Chocolate ChipsNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
3.6 g
Protein
3% of calories
66.1 g
Carbs
49% of calories
28.5 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar64.1g
Saturated fat17.5g88% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01888560 · Data last verified:

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Common questions

How many calories are in Cook's White Chocolate Chips?

Cook's White Chocolate Chips by Sainsbury's has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.

How much protein is in Cook's White Chocolate Chips?

Cook's White Chocolate Chips contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Cook's White Chocolate Chips high in sugar?

Yes — 64.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Cook's White Chocolate Chips high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Cook's White Chocolate Chips low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cook's White Chocolate Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (64.1 g), saturated fat (17.5 g). Overall that places it in band E.

How much Cook's White Chocolate Chips is 100 calories?

About 19 g of Cook's White Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cook's White Chocolate Chips high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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