Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01847819 · Data last verified:
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Common questions
How many calories are in Condensed Milk?
Condensed Milk by Sainsbury's has 326 kcal per 100 g. One serving (50 g) is about 163 kcal.
How much protein is in Condensed Milk?
Condensed Milk contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.
Is Condensed Milk high in sugar?
Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Condensed Milk high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Condensed Milk have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.4 g), saturated fat (5.4 g), sodium (400 mg). Overall that places it in band E.
How much Condensed Milk is 100 calories?
About 31 g of Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Condensed Milk a good source of calcium?
It is a moderate source: 101.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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