Other · Nutrition facts

Cocteleo Original

by Frit Ravich

524 kcal per 100 g, with 19 g protein, 34 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cocteleo OriginalNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
19 g
Protein
15% of calories
34 g
Carbs
27% of calories
33 g
Fat
58% of calories
Macro split
Protein 15%Carbs 27%Fat 58%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar2.6g
Saturated fat9.1g45% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564011244 · Data last verified:

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8410564011244

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Common questions

How many calories are in Cocteleo Original?

Cocteleo Original by Frit Ravich has 524 kcal per 100 g.

How much protein is in Cocteleo Original?

Cocteleo Original contains 19 g of protein per 100 g.

Is Cocteleo Original a good source of protein?

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cocteleo Original high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cocteleo Original high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cocteleo Original a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Cocteleo Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (9.1 g), sodium (600 mg); points in favor come from fiber (9.7 g), protein (19 g). Overall that places it in band D.

How much Cocteleo Original is 100 calories?

About 19 g of Cocteleo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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