Coconut Crisps - Chocolate

Coconut Crisps - Chocolate by Coco Goods has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Coconut Crisps - Chocolate contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 32.1 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (42.9 g), saturated fat (32.1 g), sodium (428.6 mg); points in favor come from fiber (10.7 g). Overall that places it in band E.

About 18 g of Coconut Crisps - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.