Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840515104004 · Data last verified:
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Common questions
How many calories are in Cookie Thins?
Cookie Thins has 536 kcal per 100 g.
How much protein is in Cookie Thins?
Cookie Thins contains 3.6 g of protein per 100 g.
Is Cookie Thins high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Cookie Thins high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Cookie Thins a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cookie Thins have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (39.3 g), saturated fat (25 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Cookie Thins is 100 calories?
About 19 g of Cookie Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Thins high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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