Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038430486 · Data last verified:
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Common questions
How many calories are in Cinnamon Crunch?
Cinnamon Crunch by Turtle has 417 kcal per 100 g.
How much protein is in Cinnamon Crunch?
Cinnamon Crunch contains 7.2 g of protein per 100 g.
Is Cinnamon Crunch high in carbs?
Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 18 g is sugar). It also delivers 7.4 g of fiber.
Is Cinnamon Crunch high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Cinnamon Crunch low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Cinnamon Crunch a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cinnamon Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (18 g); points in favor come from fiber (7.4 g). Overall that places it in band B.
How much Cinnamon Crunch is 100 calories?
About 24 g of Cinnamon Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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