Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450086197722 · Data last verified:
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Common questions
How many calories are in American Pancake?
American Pancake by Farin'up has 377 kcal per 100 g. One serving (350 g) is about 1320 kcal.
How much protein is in American Pancake?
American Pancake contains 10.7 g of protein per 100 g — about 37.4 g per 350 g serving.
Is American Pancake a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is American Pancake high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does American Pancake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (11.5 g), saturated fat (4.7 g), sodium (680 mg); points in favor come from protein (10.7 g). Overall that places it in band D.
How much American Pancake is 100 calories?
About 27 g of American Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is American Pancake high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is American Pancake high in sugar or fat?
Per 100 g it has 11.5 g sugar and 8.5 g fat (4.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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