Choco Chip Sponge Cake

Choco Chip Sponge Cake has 460 kcal per 100 g.

Choco Chip Sponge Cake contains 4.9 g of protein per 100 g.

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (37.2 g), saturated fat (8.9 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 22 g of Choco Chip Sponge Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.