Snacks · Nutrition facts

Sobaos

450 kcal per 100 g, with 5.5 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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SobaosNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
50 g
Carbs
45% of calories
25 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar27g
Saturated fat3.7g18% DV
Cholesterol26.3mg9% DV
Sodium352mg15% DV
Potassium159.8mg3% DV
Calcium19.7mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876064308 · Data last verified:

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8431876064308

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Common questions

How many calories are in Sobaos?

Sobaos by Carrefour has 450 kcal per 100 g.

How much protein is in Sobaos?

Sobaos contains 5.5 g of protein per 100 g.

Is Sobaos high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Sobaos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (27 g), saturated fat (3.7 g). Overall that places it in band D.

How much Sobaos is 100 calories?

About 22 g of Sobaos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sobaos high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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