Snacks · Nutrition facts

12 Chocolate Brownies

451 kcal per 100 g, with 4.9 g protein, 49 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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12 Chocolate BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
4.9 g
Protein
4% of calories
49 g
Carbs
44% of calories
26 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar33g
Saturated fat3.9g20% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435201701241 · Data last verified:

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8435201701241

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Common questions

How many calories are in 12 Chocolate Brownies?

12 Chocolate Brownies by Brompton House has 451 kcal per 100 g. One serving (25 g) is about 113 kcal.

How much protein is in 12 Chocolate Brownies?

12 Chocolate Brownies contains 4.9 g of protein per 100 g — about 1.2 g per 25 g serving.

Is 12 Chocolate Brownies high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Why does 12 Chocolate Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (33 g), saturated fat (3.9 g). Overall that places it in band D.

How much 12 Chocolate Brownies is 100 calories?

About 22 g of 12 Chocolate Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Chocolate Brownies high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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