Plum Cake Con Choco Chips

Plum Cake Con Choco Chips by Airos has 467 kcal per 100 g. One serving (48 g) is about 224 kcal.

Plum Cake Con Choco Chips contains 4.5 g of protein per 100 g — about 2.2 g per 48 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (5.5 g). Overall that places it in band D.

About 21 g of Plum Cake Con Choco Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It contains 99.7 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.