Meat · Nutrition facts

Chiken Breast Fillet Crispy

207 kcal per 100 g, with 15 g protein, 15 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 600g
High protein
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Chiken Breast Fillet CrispyNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
29% of calories
15 g
Carbs
29% of calories
9.4 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol49mg16% DV
Sodium360mg16% DV
Potassium294.4mg6% DV
Calcium7.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482668037 · Data last verified:

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Common questions

How many calories are in Chiken Breast Fillet Crispy?

Chiken Breast Fillet Crispy by Iceland has 207 kcal per 100 g. One serving (600 g) is about 1242 kcal.

How much protein is in Chiken Breast Fillet Crispy?

Chiken Breast Fillet Crispy contains 15 g of protein per 100 g — about 90 g per 600 g serving.

Is Chiken Breast Fillet Crispy a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chiken Breast Fillet Crispy low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Chiken Breast Fillet Crispy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Chiken Breast Fillet Crispy is 100 calories?

About 48 g of Chiken Breast Fillet Crispy equals 100 kcal.

Is Chiken Breast Fillet Crispy high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.4 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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