Meat · Nutrition facts

Breaded Katsu Chicken Breast Fillets

by Iceland

183 kcal per 100 g, with 12.1 g protein, 14.2 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Breaded Katsu Chicken Breast FilletsNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
12.1 g
Protein
27% of calories
14.2 g
Carbs
32% of calories
8.3 g
Fat
41% of calories
Macro split
Protein 27%Carbs 32%Fat 41%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482789572 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5010482789572

Dietly — AI Calorie Counter

Log Breaded Katsu Chicken Breast Fillets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Breaded Katsu Chicken Breast Fillets?

Breaded Katsu Chicken Breast Fillets by Iceland has 183 kcal per 100 g.

How much protein is in Breaded Katsu Chicken Breast Fillets?

Breaded Katsu Chicken Breast Fillets contains 12.1 g of protein per 100 g.

Is Breaded Katsu Chicken Breast Fillets a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Breaded Katsu Chicken Breast Fillets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Breaded Katsu Chicken Breast Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Breaded Katsu Chicken Breast Fillets is 100 calories?

About 55 g of Breaded Katsu Chicken Breast Fillets equals 100 kcal.

Is Breaded Katsu Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.3 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

More Meat foods

Explore all →
BChicken Breast Fillet Strips HoisinChicken Breast Fillet Strips HoisinIceland214 kcal · 15.7g proteinBBoneless Chicken WingsBoneless Chicken WingsTGI Fridays,Iceland216 kcal · 16.9g proteinBBattered Chicken BallsBattered Chicken BallsIceland186 kcal · 14.8g proteinBTaste Meat Free Hotdog SausagesTaste Meat Free Hotdog SausagesMorrisons,Morrisons Taste190 kcal · 11.8g proteinB4 Hotdog Sausages4 Hotdog SausagesMorrisons190 kcal · 11.8g proteinCMorrisons Slow Cooked Tender Meat, Without The WaiMorrisons Slow Cooked Tender Meat, Without The WaiMorrisons201 kcal · 17.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API