Other · Nutrition facts

Cheesy

436 kcal per 100 g, with 2.5 g protein, 8 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie dense
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CheesyNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
2.5 g
Protein
2% of calories
8 g
Carbs
7% of calories
43 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.4g
Saturated fat4.6g23% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410093171061 · Data last verified:

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5410093171061

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Common questions

How many calories are in Cheesy?

Cheesy by Vandemoortele has 436 kcal per 100 g.

How much protein is in Cheesy?

Cheesy contains 2.5 g of protein per 100 g.

Is Cheesy high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Cheesy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (4.6 g), sodium (1080 mg). Overall that places it in band E.

How much Cheesy is 100 calories?

About 23 g of Cheesy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheesy high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Cheesy high in sugar or fat?

Per 100 g it has 5.4 g sugar and 43 g fat (4.6 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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