Dairy & Eggs · Nutrition facts

Cheddar Cheese Schupfnudeln

173 kcal per 100 g, with 6.4 g protein, 22.7 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (110 g)
Calcium rich
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Cheddar Cheese SchupfnudelnNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
15% of calories
22.7 g
Carbs
52% of calories
6.4 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.6g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol27.3mg9% DV
Sodium609.1mg26% DV
Potassium154.5mg3% DV
Calcium145.5mg11% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462556807 · Data last verified:

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Common questions

How many calories are in Cheddar Cheese Schupfnudeln?

Cheddar Cheese Schupfnudeln by Deutsche Küche has 173 kcal per 100 g. One serving (110 g) is about 190 kcal.

How much protein is in Cheddar Cheese Schupfnudeln?

Cheddar Cheese Schupfnudeln contains 6.4 g of protein per 100 g — about 7 g per 110 g serving.

Is Cheddar Cheese Schupfnudeln high in sodium?

Yes — 609.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Cheddar Cheese Schupfnudeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (609.1 mg). Overall that places it in band C.

How much Cheddar Cheese Schupfnudeln is 100 calories?

About 58 g of Cheddar Cheese Schupfnudeln equals 100 kcal.

Is Cheddar Cheese Schupfnudeln a good source of calcium?

It is a moderate source: 145.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cheddar Cheese Schupfnudeln high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.4 g fat (4.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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