Dairy & Eggs · Nutrition facts

Dessert Crème Caramel

132 kcal per 100 g, with 3.7 g protein, 16.6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Dessert Crème CaramelNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
11% of calories
16.6 g
Carbs
51% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.6g
Saturated fat3.7g18% DV
Cholesterol19.2mg6% DV
Sodium49.6mg2% DV
Potassium174.8mg4% DV
Calcium131.1mg10% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800003335 · Data last verified:

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Barcode

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4062800003335

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Common questions

How many calories are in Dessert Crème Caramel?

Dessert Crème Caramel by Omira milch has 132 kcal per 100 g.

How much protein is in Dessert Crème Caramel?

Dessert Crème Caramel contains 3.7 g of protein per 100 g.

Is Dessert Crème Caramel low in sodium?

Yes — just 49.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dessert Crème Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (3.7 g). Overall that places it in band C.

How much Dessert Crème Caramel is 100 calories?

About 76 g of Dessert Crème Caramel equals 100 kcal.

Is Dessert Crème Caramel a good source of calcium?

It is a moderate source: 131.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Dessert Crème Caramel high in sugar or fat?

Per 100 g it has 11.6 g sugar and 5.5 g fat (3.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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