Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00439633 · Data last verified:
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Common questions
How many calories are in Butter Puff Pastry?
Butter Puff Pastry has 474 kcal per 100 g.
How much protein is in Butter Puff Pastry?
Butter Puff Pastry contains 8.4 g of protein per 100 g.
Is Butter Puff Pastry high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Butter Puff Pastry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (18.1 g); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Butter Puff Pastry is 100 calories?
About 21 g of Butter Puff Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butter Puff Pastry high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Butter Puff Pastry high in sugar or fat?
Per 100 g it has 2.1 g sugar and 31.3 g fat (18.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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