Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069031001967 · Data last verified:
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Common questions
How many calories are in Blueberry Bleuet?
Blueberry Bleuet by Double Dutch has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Blueberry Bleuet?
Blueberry Bleuet contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Blueberry Bleuet high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Blueberry Bleuet high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Blueberry Bleuet have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (37.5 g), saturated fat (9.4 g). Overall that places it in band E.
How much Blueberry Bleuet is 100 calories?
About 23 g of Blueberry Bleuet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Bleuet high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Blueberry Bleuet a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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