Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334017521 · Data last verified:
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Common questions
How many calories are in Black Pepper Oatcakes By Sainsbury's?
Black Pepper Oatcakes By Sainsbury's by Sainsbury's has 46 kcal per 100 g. One serving (11 g) is about 5 kcal.
How much protein is in Black Pepper Oatcakes By Sainsbury's?
Black Pepper Oatcakes By Sainsbury's contains 1.2 g of protein per 100 g — about 0.1 g per 11 g serving.
Is Black Pepper Oatcakes By Sainsbury's low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Black Pepper Oatcakes By Sainsbury's high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Black Pepper Oatcakes By Sainsbury's low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Black Pepper Oatcakes By Sainsbury's have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.
How much Black Pepper Oatcakes By Sainsbury's is 100 calories?
About 217 g of Black Pepper Oatcakes By Sainsbury's equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Pepper Oatcakes By Sainsbury's high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
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