Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653630104 · Data last verified:
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Common questions
How many calories are in Multigrain Crackers?
Multigrain Crackers by Dare,Dare Foods, Breton has 76 kcal per 100 g. One serving (16 g) is about 12 kcal.
How much protein is in Multigrain Crackers?
Multigrain Crackers contains 1 g of protein per 100 g — about 0.2 g per 16 g serving.
Is Multigrain Crackers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Crackers low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Multigrain Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Multigrain Crackers is 100 calories?
About 132 g of Multigrain Crackers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Multigrain Crackers a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Multigrain Crackers high in cholesterol?
It contains 500 mg of cholesterol per 100 g — 167% of the daily value, which is on the high side.
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