Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900020510 · Data last verified:
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Common questions
How many calories are in Blé, Lentilles Et Quinoa?
Blé, Lentilles Et Quinoa by Tipiak has 360 kcal per 100 g.
How much protein is in Blé, Lentilles Et Quinoa?
Blé, Lentilles Et Quinoa contains 15.6 g of protein per 100 g.
Is Blé, Lentilles Et Quinoa a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Blé, Lentilles Et Quinoa high in carbs?
Yes — carbohydrates provide 76% of its calories (65.2 g per 100 g, of which 3.4 g is sugar). It also delivers 4.9 g of fiber.
Is Blé, Lentilles Et Quinoa a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Blé, Lentilles Et Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4.9 g), protein (15.6 g). Overall that places it in band A.
How much Blé, Lentilles Et Quinoa is 100 calories?
About 28 g of Blé, Lentilles Et Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blé, Lentilles Et Quinoa high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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