Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000976334 · Data last verified:
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Common questions
How many calories are in Bio-schlagobers?
Bio-schlagobers by Spar Natur*pur has 345 kcal per 100 g.
How much protein is in Bio-schlagobers?
Bio-schlagobers contains 2.3 g of protein per 100 g.
Is Bio-schlagobers keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-schlagobers high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Bio-schlagobers low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio-schlagobers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.
How much Bio-schlagobers is 100 calories?
About 29 g of Bio-schlagobers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-schlagobers a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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