Dairy & Eggs · Nutrition facts

Sour Cream

335 kcal per 100 g, with 1.9 g protein, 2.2 g carbs and 36 g fat. Full micronutrients and serving info below.

Low carb
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Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
1.9 g
Protein
2% of calories
2.2 g
Carbs
3% of calories
36 g
Fat
95% of calories
Macro split
Protein 2%Carbs 3%Fat 95%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat24g120% DV
Trans fat1.7g
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687256594 · Data last verified:

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9339687256594

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Common questions

How many calories are in Sour Cream?

Sour Cream by Woolworths has 335 kcal per 100 g.

How much protein is in Sour Cream?

Sour Cream contains 1.9 g of protein per 100 g.

Is Sour Cream keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sour Cream high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Sour Cream low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g). Overall that places it in band D.

How much Sour Cream is 100 calories?

About 30 g of Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream high in sugar or fat?

Per 100 g it has 2.2 g sugar and 36 g fat (24 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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