Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720062021 · Data last verified:
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Common questions
How many calories are in Bio Bergsalami?
Bio Bergsalami by tegut... Bio has 295 kcal per 100 g.
How much protein is in Bio Bergsalami?
Bio Bergsalami contains 23 g of protein per 100 g.
Is Bio Bergsalami a good source of protein?
Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Bio Bergsalami keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Bergsalami high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Bio Bergsalami high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Bio Bergsalami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1320 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Bio Bergsalami is 100 calories?
About 34 g of Bio Bergsalami equals 100 kcal.
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