Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720063059 · Data last verified:
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Common questions
How many calories are in Bio Coppa?
Bio Coppa by Tegut, tegut...Bio has 312 kcal per 100 g.
How much protein is in Bio Coppa?
Bio Coppa contains 23 g of protein per 100 g.
Is Bio Coppa a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bio Coppa keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Coppa high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Bio Coppa high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Bio Coppa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Bio Coppa is 100 calories?
About 32 g of Bio Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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