Sweets · Nutrition facts

Belgian Chocolate Shells

by Moser Roth

563 kcal per 100 g, with 8 g protein, 49.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Belgian Chocolate ShellsNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
49.6 g
Carbs
36% of calories
35.7 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar48.6g
Saturated fat14.3g72% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463924728 · Data last verified:

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4061463924728

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Common questions

How many calories are in Belgian Chocolate Shells?

Belgian Chocolate Shells by Moser Roth has 563 kcal per 100 g. One serving (100 g) is about 563 kcal.

How much protein is in Belgian Chocolate Shells?

Belgian Chocolate Shells contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Belgian Chocolate Shells high in sugar?

Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Belgian Chocolate Shells high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Belgian Chocolate Shells low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Belgian Chocolate Shells a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Belgian Chocolate Shells have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (48.6 g), saturated fat (14.3 g); points in favor come from fiber (5.7 g), protein (8 g). Overall that places it in band D.

How much Belgian Chocolate Shells is 100 calories?

About 18 g of Belgian Chocolate Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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