Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39962133 · Data last verified:
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Common questions
How many calories are in Belgian Buns?
Belgian Buns has 323 kcal per 100 g.
How much protein is in Belgian Buns?
Belgian Buns contains 5.8 g of protein per 100 g.
Is Belgian Buns high in carbs?
Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 36 g is sugar). It also delivers 2 g of fiber.
Is Belgian Buns high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Why does Belgian Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g). Overall that places it in band C.
How much Belgian Buns is 100 calories?
About 31 g of Belgian Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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