Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700083404 · Data last verified:
Compare Anchois with another foodLog Anchois in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Anchois?
Anchois by Pêcheries Sétoises has 198 kcal per 100 g.
How much protein is in Anchois?
Anchois contains 18.9 g of protein per 100 g.
Is Anchois a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Anchois keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchois high in sodium?
Yes — 810 mg of sodium per 100 g, about 35% of the daily value.
Why does Anchois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (810 mg); points in favor come from protein (18.9 g). Overall that places it in band C.
How much Anchois is 100 calories?
About 51 g of Anchois equals 100 kcal.
Is Anchois high in sugar or fat?
Per 100 g it has 0.9 g sugar and 12.5 g fat (2.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Anchois MarinesPecheries Basques181 kcal · 17.5g proteinC
Filets D'anchois Marinés À La ProvençalePêcheries Occitanes, Sans marque198 kcal · 18.9g proteinC
Filets D'anchois Marinés Au Citron ConfitPêcheries Occitanes, Sans marque182 kcal · 17.6g proteinC
Pavé De Saumon Fumé Et RôtiJ.C.David, jc david, jcdavid205 kcal · 23g proteinC
Pavé De Saumon Rôti Aux ÉpicesJ.C.David205 kcal · 23g proteinA
Lardons De Saumon198 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API