Fish & Seafood · Nutrition facts

Anchois Marines

181 kcal per 100 g, with 17.5 g protein, 1.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois MarinesNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
17.5 g
Protein
39% of calories
1.8 g
Carbs
4% of calories
11.5 g
Fat
57% of calories
Macro split
Protein 39%Carbs 4%Fat 57%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700083763 · Data last verified:

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3456700083763

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Common questions

How many calories are in Anchois Marines?

Anchois Marines by Pecheries Basques has 181 kcal per 100 g.

How much protein is in Anchois Marines?

Anchois Marines contains 17.5 g of protein per 100 g.

Is Anchois Marines a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Anchois Marines keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marines high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Anchois Marines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

How much Anchois Marines is 100 calories?

About 55 g of Anchois Marines equals 100 kcal.

Is Anchois Marines high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.5 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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