Fruits · Nutrition facts

Ananas Mangue

by Good Vie

30 kcal per 100 g, with 0.2 g protein, 6.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Ananas MangueNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
3% of calories
6.7 g
Carbs
94% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar6.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium88.4mg2% DV
Calcium5.7mg0% DV
Iron0.2mg1% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014606082 · Data last verified:

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Barcode

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3770014606082

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Common questions

How many calories are in Ananas Mangue?

Ananas Mangue by Good Vie has 30 kcal per 100 g.

How much protein is in Ananas Mangue?

Ananas Mangue contains 0.2 g of protein per 100 g.

Is Ananas Mangue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ananas Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ananas Mangue is 100 calories?

About 333 g of Ananas Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ananas Mangue high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Ananas Mangue a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Ananas Mangue high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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