Fruits · Nutrition facts

Fruits +

47 kcal per 100 g, with 0.5 g protein, 10.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Fruits +Nutri-Score DCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.2 g
Carbs
91% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10g
Saturated fat0g0% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009491021217 · Data last verified:

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Barcode

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4009491021217

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Common questions

How many calories are in Fruits +?

Fruits + by Valensina has 47 kcal per 100 g.

How much protein is in Fruits +?

Fruits + contains 0.5 g of protein per 100 g.

Is Fruits + high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Fruits + have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (4000 mg). Overall that places it in band D.

How much Fruits + is 100 calories?

About 213 g of Fruits + equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits + high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Fruits + high in sugar or fat?

Per 100 g it has 10 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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