Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014071051133 · Data last verified:
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Common questions
How many calories are in Plu Produce Pineapple Golden?
Plu Produce Pineapple Golden by Dole has 54 kcal per 100 g.
How much protein is in Plu Produce Pineapple Golden?
Plu Produce Pineapple Golden contains 0.5 g of protein per 100 g.
Is Plu Produce Pineapple Golden low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Plu Produce Pineapple Golden have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.
How much Plu Produce Pineapple Golden is 100 calories?
About 185 g of Plu Produce Pineapple Golden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plu Produce Pineapple Golden high in sugar or fat?
Per 100 g it has 10.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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