Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200477633 · Data last verified:
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Common questions
How many calories are in Ammooza?
Ammooza by Amooza has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.
How much protein is in Ammooza?
Ammooza contains 26.3 g of protein per 100 g — about 5 g per 19 g serving.
Is Ammooza a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Ammooza keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ammooza high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Ammooza high in sodium?
Yes — 631.6 mg of sodium per 100 g, about 27% of the daily value.
Why does Ammooza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (631.6 mg); points in favor come from protein (26.3 g). Overall that places it in band D.
How much Ammooza is 100 calories?
About 38 g of Ammooza equals 100 kcal.
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