Other · Nutrition facts

Feta Léger

233 kcal per 100 g, with 23.3 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Feta LégerNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
23.3 g
Protein
41% of calories
0 g
Carbs
0% of calories
15 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01677711 · Data last verified:

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Common questions

How many calories are in Feta Léger?

Feta Léger by Arla has 233 kcal per 100 g.

How much protein is in Feta Léger?

Feta Léger contains 23.3 g of protein per 100 g.

Is Feta Léger a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Feta Léger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Léger high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Feta Léger high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Feta Léger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1200 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Feta Léger is 100 calories?

About 43 g of Feta Léger equals 100 kcal.

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