2 Galettes Saucisse

2 Galettes Saucisse by Galettes de St Malo, Maison Egler has 217 kcal per 100 g. One serving (130 g) is about 282 kcal.

2 Galettes Saucisse contains 17 g of protein per 100 g — about 22.1 g per 130 g serving.

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

Yes — 796 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (796 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 46 g of 2 Galettes Saucisse equals 100 kcal.

Per 100 g it has 0.1 g sugar and 8 g fat (3 g saturated). Fat provides 33% of its calories, so portion size matters most here.