Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690004666 · Data last verified:
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Common questions
How many calories are in Tenders?
Tenders by Isla Délice has 196 kcal per 100 g.
How much protein is in Tenders?
Tenders contains 13 g of protein per 100 g.
Is Tenders a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Tenders low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Is Tenders high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tenders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Tenders is 100 calories?
About 51 g of Tenders equals 100 kcal.
Is Tenders high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.8 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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